Monkey Rock

On a hot friday afternoon, after studying endlessly for a chemistry test you can't stand the library anymore. Take a break and head over to Monkey Rock! This is a main attraction for many BYU-Idaho Students. Monkey Rock is a waterfall where you can go cliff jumping and bridge jumping. It ranges in height with some rocks about “two stories” high.
(Photo found at: http://www.panoramio.com/photo/2282801)

Cost

There is no cost to go to Monkey Rock. Just keep in mind gas money and money for any snacks you would like to bring along.

Directions

Monkey Rock is a quick drive from Rexburg, taking about 15 minutes. Follow these directions:

1. Take Hwy 20 going North
2. Turn right on 300 North
3. Turn right on 300 North
4. Drive over the railroad tracks and continue on 300 North
5. The road will bank to the left
6. Turn right at the "T" in the road
7. Follow the road a little ways and Monkey Rock will be on the right

Preparation

Depending on the time of the spring or summer, the water can be quite cold. Here is a list of supplies you will want to bring along:

• Swim Suit/Board Shorts
• Water Shoes
• Towel
• Sun Glasses
• Camera
• Warm Clothes for after Jumping
• Life Jacket
• First Aid Kit
• Cell Phone

Also be aware that it is about a 1/2 mile walk from the road to get to the location of Monkey Rock.

Safety

Cliff jumping is an exhilarating activity, but it can be dangerous if the water conditions aren’t right and the jumpers aren’t smart about when and where to jump. Take these precautions and suggestions when jumping to avoid risk of accidents (http://www.letsgocliffjumping.com/index/2008/05/how-to-cliff-ju.html) :

Before the Jump:

• Wade into the water: Swim around and search for submerged rocks and objects. This can help gauge depth. Do this especially where you will be landing. Monkey Rock has many sharp slippery rocks around the area.
• Test the jump-off point: Stand on the jumping platform (i.e., rock) to ensure it is stable.

In the Air:

• Lean slightly forward: Many people get scared as they fall and start leaning backward. It hurts to land on your back, so be sure to lean forward!
• Landing: As you jump, keep your legs straight and held tightly together. A pencil dive is the best landing position, with your legs together and arms tucked against your sides.

In the Water:

• Stay tucked: If the jump is over 45 feet, make sure to keep your body tucked even after entering the water until your body has completely descended into the water. Untucking too early may cause your body to be tossed around by the water.
• Feel the rush: Enjoy the greatest adrenaline rush you've ever felt!

If possible, check online for recent water flow updates to check the water conditions before jumping at Monkey Rock. Be cautious of undertows because jumpers can get caught and drown. Also, if anyone is weary of jumping, don’t pressure them into taking the plunge.

Additional Ideas

There is a small flat picnic area at the base of the water falls. You may want to plan a picnic lunch/dinner for after your dip in the river. Also if there are people in your group who are cautious of jumping, bring tubes and rafts for them to float on in the reservoir.